Join Stephanie Keener Tuesday evenings 6-7 for a donation based All Level Yoga class at Station One Center for the Arts.
Cost: Pay what you can/want - suggested $10 (cash or venmo)
Bring yourself, your mat (There are some extra mats available if needed) and some water. Wear comfy clothes. Blocks and straps optional!
We will explore breathing techniques, movement through Asana and meditation.
This is a very accessible class for anyone interested in the benefits of yoga, from beginner to advanced!